Sunday, August 09, 2009

Regulation of Arousal and Emotion

Regulation of Arousal and Emotion
The second component of self regulation is called regulation of arousal and emotion.

At first this is primarily a mutual process, with the infant signaling discomfort and the caregiver moving in to reduce the baby’s distress and arousal.

During the early months infants depend on parents to feed them when they are hungry and pick them up when they are distressed.

If the caregiver is responsive and predictable, the baby develops expectations that he will be fed or comforted within a certain time frame.

Out of awareness, the infant develops a beginning ability to wait.

His parent’s responsiveness helps him manage his anxiety and distress, because he learns that his needs will be met.

Good experiences with mutual regulation lay the groundwork for self-regulation and in the long run promote autonomous coping and resiliency.

The young infant is also learning to regulate arousal by depending on the self. By 3-6 weeks, when she is coordinated enough to reliably get her hand to her mouth, she discovers that of she sucks on her hand or thumb, she feels calmer.

She discovers that she can calm herself by looking at her parent’s face or by watching the mobile above the crib.

Another means of self-regulation under he infant’s control is called gaze aversion.

If as parent is behaving in a manner that is too stimulating, the infant looks away. The infant shift her attention away when she is becoming aroused to the point of distress.

The increasing maturation of the central nervous system during the first month of life also contributes to the capacity for self-regulation by making the infant’s reactions to stimuli more predictable and organized.

He can delay reactions to hunger, He is less fussy and reactive, which means his states of calm alertness last longer.

When he is wake his attention span is greater and his awareness focuses more on observing and exploring people and objects.

While maturation of the nervous systems helps smooth out the full term 1 month old’s degree of reactivity, a baby born prematurely will take longer to appear more settled and capable of regulating arousal.

The premature infant’s central; nervous system development is “behind” by the number of weeks of prematurity.

Illness, intrusive medical procedures and a period of time in the neonatal intensive care unit (NICU) are frequently associated with prematurity and also contribute to slower early development.
Regulation of Arousal and Emotion
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